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Live in Focus

Complete Vision Care – Thoughtfully Designed Around You

Children’s Eye Exams

Many vision problems aren’t obvious to parents or teachers but can impact learning and confidence. Our pediatric exams check how your child’s eyes track, focus, and work together, all in a comfortable, kid-friendly setting.

LEARN MORE

Your Complete Vision Destination

Explore specialty services designed to support your complete eye health.

Eyeglasses

Your glasses should reflect both your style and your lifestyle. We offer a curated collection of independent and designer frames, carefully selected to help you see clearly and feel confident.

EXPLORE EYEGLASSES

Visit Our Optical Bar

Let our opticians curate a selection of frames just for you.

BOOK TODAY!

Take a seat and enjoy a relaxed, guided experience as our opticians handpick frames that reflect your individual style and personality. Expertly paired with lenses tailored to your lifestyle, for eyewear that not only looks great — it will work beautifully for your everyday life.

Meet our Doctors

Dr. Altaz Shajani

Dr. Mahnia Madan

Dr. Coralee Mueller

Dr. Sergiu Picioreanu

Neurolens®

Neurolens is a breakthrough lens technology designed to relieve symptoms caused by eye misalignment - such as headaches, eye strain, neck and shoulder pain, and even dizziness. These lenses use a contoured prism to gently correct misalignment, helping your eyes work more comfortably and efficiently, especially during screen time or close-up tasks.

LEARN MORE

Miyosmart Lenses

A non-invasive, glasses-based solution to help slow the progression of myopia (nearsightedness) in children. MiyoSmart uses D.I.M.S. technology to provide sharp vision while signaling the eye to slow its axial growth. Lightweight, impact-resistant, and clinically proven, these lenses offer advanced myopia control in a design that looks and feels just like everyday glasses.

LEARN MORE

MiSight® 1 Day Contact Lenses

MiSight® 1 day contact lenses are soft, daily disposables clinically proven to slow the progression of myopia in children. They use ActivControl® Technology to simultaneously correct vision and create peripheral defocus, helping to manage abnormal eye growth. Comfortable, easy to wear, and designed specifically for kids, MiSight® offers a proven, glasses-free option for long-term myopia control.

LEARN MORE

MacuMira™ Light Therapy

MacuMira™ is a gentle, non-invasive light therapy designed to support retinal health in patients with age-related macular degeneration (AMD). Using a precise blend of red, yellow, and near-infrared light through photobiomodulation (PBM), MacuMira™ stimulates cellular energy and reduces oxidative stress in the retina. Clinically supported and comfortable, this treatment helps improve retinal function and slow the progression of AMD over time.

LEARN MORE

IPL & RF Therapy for Dry Eye

Intense Pulsed Light (IPL) and Radio Frequency (RF) therapies offer effective, non-invasive treatments for dry eye disease. IPL uses targeted light pulses to reduce inflammation and improve meibomian gland function, while RF gently heats the skin to stimulate collagen and enhance eyelid gland performance. Together, these therapies help relieve dry eye symptoms, improve tear quality, and restore comfort to your eyes.

LEARN MORE

Leading-Edge Technology for a Clearer Tomorrow

Discover the latest in vision technology.

TAILORED SOLUTIONS, POWERED BY INNOVATION

Why Choose Lynn Valley Optometry as Your Family Eye Clinic?

Advanced skin treatments — now available right inside our clinic.

Let your self-care routine go deeper with professional aesthetic treatments designed to refresh, restore, and rejuvenate. From smoothing fine lines to calming inflammation, our Rejuvenate-certified aesthetician offers results-driven care in a calm, clinical setting you already know and trust.

BOOK TODAY!

IPL Skin Rejuvenation

Treat sun damage, redness, and uneven tone with targeted light therapy, while also supporting dry eye relief. IPL gently stimulates collagen and clears inflammation in both skin and eyelid glands, making it a powerful option for brighter skin and more comfortable eyes.

LEARN MORE

Sometimes it's not about a whole new look - just a little bit of this, a little bit of that.👓✨

From shapes to shades, our optical bar has exactly what you didn't know you needed.

⏳ Last chance to get a FREE Transitions® lens upgrade with eligible prescription lenses ⏳

🗓️ Offer ends August 30th
🏃🏻 Walk-ins welcome
🔗 Link in bio to preview Transitions® lens colors on your own frames

#lynnvalleyoptometry #transitionslenses #northvancouver #momsofvancouver #lynnvalleyvillage #glassesgirl

⏳ Last Chance! ⏳

Transitions® lens upgrades are FREE until August 30 with the purchase of eligible prescription lenses.

Choose from 8 stylish colours, including bold ruby red and subtle grey. These lenses automatically adjust to light, giving you seamless protection from indoors to outdoors - no need to switch pairs.

✨ Works with the frames you already love
✨ Light-adaptive, UV-protective, effortlessly stylish
✨ No extra cost when you purchase eligible lenses before August 30

📲 Use the link in bio to preview all 8 Transitions® lens colours on your own frames.

#lynnvalleyoptometry #northvanoptometrist #northvancouvermoms #lightadaptive #uvprotection #backtoschoolstyle #transitionslenses #visioncare #glasseslovers

👋 Meet Dr. Leena Panaich, one of the newest optometrists at Lynn Valley Optometry!

We played a quick round of This or That so you can get to know her a little better.

From her go-to eyewear picks to everyday favourites, here’s what she’s all about.

➡️ Swipe to see her picks!

📅 Book your next eye exam with Dr. Panaich online, by phone, or at your next visit.

#lynnvalleyoptometry #thisorthat #meetourteam #optometrylife #lynnvalley #northvancouver #optometrist #eyecare #visioncare #glassesstyle #vancouverlife

Style That Adapts – Literally 🟩🟨🟫🟪🟥🟦

With 8️⃣ Transitions® colours to choose from, your lenses can be as unique as you are. From subtle grey ☑️ to ruby red 🖍️, each tint adapts to changing light while adding a touch of personal flair and giving you just the right amount of protection, moment to moment.

✨ Pair them with the frames you already love
✨ Enjoy effortless protection from indoors to outdoors
✨ Customize your everyday look—at no extra cost this August

📍 Available at Lynn Valley Optometry
📅 Free upgrade with eligible lenses until August 31
📱 Scan in clinic to preview every colour on your frame

—

Transitions® lens upgrade available at no additional charge with the purchase of eligible prescription lenses. Ask us in clinic for details.

#transitionslenses #opticalfashion #lightadaptivelenses #northvancouvermoms #northshoreliving #lynnvalleyoptometry #uvprotection #everydayeyewear #backtoschool #smartlenses

✨ Free Transitions® Upgrade This August ✨

Make the glasses you love even more versatile! This month only, get a complimentary Transitions® lens upgrade when you purchase eligible prescription lenses.

Transitions® lenses automatically adjust to changing light, giving you just the right amount of tint and UV protection - no need to switch between glasses and sunglasses. Choose from 8 stylish colours, and you can even upgrade the lenses in your current frames.

📍Available at Lynn Valley Optometry
📅 Offer ends August 31
📱 Scan the QR in clinic to preview every colour on your frame!

—

Offer valid with the purchase of eligible prescription lenses. Transitions® upgrade is included at no additional cost. Some lens types may not qualify, ask us in clinic to confirm eligibility. Cannot be combined with other lens promotions.

#transitions #transitionlenses #northvan #northvancouveroptometrist #eyewear

Worried about a parent with Dry AMD?

We’re proud to offer MacuMira, a breakthrough, non-invasive treatment that helps improve vision clarity and quality of life for those living with Dry Age-Related Macular Degeneration.

If your parent has been struggling with reading, recognizing faces, or watching TV - this Health Canada–approved therapy could make a difference.

🧠 Safe, gentle microcurrent technology
🕒 40-minute sessions, no downtime

📞 Booking Now - Call 604-987-9191

New arrivals from @alumiermd ☀️ Sheer and Versatile Tinted sunscreens that will protect you without compromise.

At Lynn Valley optometry, your eyes are just the beginning. We care for your skin, your health, and your everyday confidence.

Did you know we carry medical-grade skincare?#alumiermd #spf #sunscreen #northvan

Vision issues like myopia, amblyopia (lazy eye), or eye teaming problems can go undetected for years without a proper checkup.

Many kids won’t say anything, because they don’t know anything’s wrong.
1️⃣ They’ve never seen differently
2️⃣ They assume everyone sees that way
3️⃣ They adapt without realizing it

That’s why early eye exams matter. Even if they’re not complaining, their vision might be holding them back.

📅 Back-to-school is the perfect time to book their exam!

#LynnValleyOptometry #KidsEyeHealth #BackToSchoolVision #MyopiaAwareness #ClearVisionConfidentKids #NorthVanFamilies

👀 New arrivals from lool Eyewear

Designed in barcelona, these ultra light, architectural frames are engineered for comfort and built to stand out. ✨

Ready to try something different?
➡️ Swing by and see what the hypes about.

#looleyewear #lynnvalleyoptometry #northvancouver #northvanstyle #optometry #shoplocalnorthvan

Help us give Dr. Nguyen a warm LVO welcome 👋💫

She's passionate about vision care, new to Vancouver, and already making a big impact on our team. Drop a 👋 or say hi in the comments!

#northvancouveroptometrist #lynnvalleyvillage #northvancommunity #meetthedoctor #warmwelcome

Relatable? Squinting. Blurry words. Headaches by 3 PM.

Yeah.. it might be time for an eye exam. Book today and let's clear things up.

#eyeexan #visioncare #blurryvision #northvan #lynnvalleyoptometry #vancouveroptometrist

👀 Curious about contact lenses?
Now’s the perfect time to explore your options - with comfort, clarity, and a $100 rebate to sweeten the deal.

@bauschlombca #contactcurious campaign is rewarding patients who try qualifying contact lenses. Whether you’re new to lenses or already wear them, you’re eligible.

💳 Get a $100 gift card
🌱 Support sustainable eye care #everycontactcounts
🧑‍⚕️ Available at Lynn Valley Optometry

📦 Purchase 2+ boxes of:
– ULTRA ONE DAY
– Biotrue ONEday
– ULTRA Monthly

DM us to learn more or book your fitting today.
Limited rebates available - only 200 spots across Canada!

#ContactCurious #BauschAndLomb #ContactLenses #SustainableVision #NorthVanEyes #LynnValleyOptometry #VisionCare #EcoFriendlyChoices #EyeHealthMatters

Effortless California cool meets timeless design.

✨ Discover Garrett Leight - handcrafted eyewear with premium materials, clean lines, and iconic style.

Available at Lynn Valley Optometry.

#GarrettLeight #Eyewear #WestCoastStyle #NorthVanLife #NorthVancouverMoms #LynnValleyLife

We’re making thoughtful updates behind the scenes to elevate your experience in every way. 💫

Thank you for your continued support and patience during our renovations.

We remain open and ready to care for you, we just ask that you use the East entrance at this time.

We can’t wait to welcome you into the refreshed space soon!
#LynnValleyOptometry #ClinicUpdates #PatientCare

Our Summer Sunglasses Sale ends June 30, and this is your final chance to find the perfect pair for your next patio lunch, weekend hike, or sunny getaway.

Enjoy up to 50% off select sunglass frames, with additional 30% off your second pair of lenses as part of our everyday savings.

#sunglasssale #lynnvalleyoptometry #lynnvalleyvillage #rayban #tomford #etniabarcelona #northvanstyle

👁️ Wondering when to book your child’s eye exams? We’ve got you covered.

Kids’ eyes change fast and annual checkups help catch problems like myopia early, so nothing stands in their way at school or play.

Swipe to see the recommended schedule based on age, straight from the Canadian Association of Optometrists.

📅 Need to book? We’re here when you’re ready.

#LynnValleyOptometry #KidsEyeCare #MyopiaAwareness #PediatricVision #EyeHealth #BackToSchoolReady #OptometryCanada

👁️‍🗨️ Every detail, perfectly in focus.

From personalized fittings to thoughtful education (and snacks to match), our Bausch + Lomb Single Vision Day was designed with you in mind.

Thank you to everyone who joined us!

If you missed the event, don't worry! Call us to book an appointment with our in-house contact lens technician and take advantage of your chance to win $2,000 from Bausch + Lomb when you purchase B+L contact lenses before June 30th! 🏆✨

#lynnvalleyoptometry #northvancouver #BauschandLomb #contactlens #ULTRAOneDay #northvancouveroptometry

Ray-Ban Terus? On sale.
Your new fave shades? Also on sale.

Up to 50% off select sunnies until June 30th ✨
While quantities last.

#sunglassessale #rayban #northvan #summershades #LynnValleyOptometry #sunglasses

Tired of tired eyes? Headaches, neck pain, eye strain—even after a good night’s sleep? It might be your eyes fighting to stay aligned.

Neurolens is a breakthrough lens technology that gently realigns how your eyes work together, helping to relieve the pressure that causes digital fatigue, tension headaches, and that “foggy” feeling by the end of the day.

You won’t believe the difference, until you try them.

✨ Ask us about a @neurolenses measurement at your next visit!

#neurolens #eyestrainrelief #digitaleyestrain #headacherelief #visiontherapy #lynnvalleyoptometry #northvancouverhealth #opticalinnovation #eyewellness #lookgoodseebetter

The Summer Sunglasses Sale is on now ☀️ Up to 50% off select frames until June 30th, while quantities last!

#feelslikesummer #couplegoals #northvanhikes #northvanoptometry #lynnvalleyoptometry #sunglassessale #rayban #etniabarcelona #tomford #mykita

Lynn Valley Village's Annual Father's Day Contest is now open!
ENTER NOW: 🔗 link in bio

Enter your favourite father, grandfather, father figure or even yourself for a chance to win a fantastic gift basket filled with products from the Lynn Valley Village merchants.

Participating is easy – submit one entry, and you may share the contest with your family and friends to increase your chances of winning.

The contest closes on June 14 at 5 pm, and the winner will be drawn on that same day.

ENTER HERE: https://m.shortstack.page/xkCJDH or click the link in our bio!

@lvvillage

#fatherdaygiveaway #fathrsdaycontest #lynnvalleyvillage #lynnvalleyoptometry #northvancouver #northvan

👁️‍🗨️ A huge thank you to everyone who came out for today’s Multifocal Contact Lens Fitting Day. We loved seeing you try the new ULTRA ONE DAY lenses from @bauschlomb!

⏳ Last call! Just a few spots remain for Thursday’s Single Vision Fitting Day, book before they’re gone!

Come experience next-level comfort, crystal-clear vision, and UV protection, all in one lens.

📞 Call us to save your spot: 604-987-9191
📍At Lynn Valley Optometry

#ContactLenses #ULTRAOneDay #LynnValleyOptometry #NorthVanEvents #VisionCare #MultifocalContacts #SingleVision

🎨👓 What happens when you let kids take over your marketing? Pure creative magic!

We teamed up with Ridgeview Elementary for the @northshorenews Kids Design Your Ads initiative — and we’re OBSESSED with what these bright young minds came up with! 🧠💡

They definitely understood the assignment, spotlighting how vision therapy helps your brain and eyes work better together — making reading, writing, and learning easier (and cooler). 🙌

We’re so proud to be part of a community that celebrates creativity, learning, and healthy vision.

Huge thanks to the talented Ridgeview students for reminding us how fun (and insightful!) ads can be. 💛

➡️ Swipe to see their amazing creations!

#LynnValleyOptometry #KidsDesignYourAds #NorthShoreNews #RidgeviewElementary #NorthVanLife #ShopLocalBC #CreativeKids #FutureMarketers #CommunityLove

🎉 WIN BIG with Bausch + Lomb! 🎉

Now through June 30, every time you purchase Biotrue® ONEday, ULTRA® ONE DAY, or ULTRA® Monthly contact lenses at Lynn Valley Optometry, you’ll be automatically entered to win a $2,000 prepaid Visa gift card to spend at your favourite local shops 🛍️ 💳

✅ Support local
✅ See clearly
✅ Get rewarded

It’s that simple. Shop local and win big — while you still can!

#LynnValleyOptometry #WinWithBauschAndLomb #ShopLocal #SupportLocalBC #NorthVanLife #ContactLenses #VisionCare #LocalLove #ContestAlert

☀️ The Summer Sunglasses Sale is on! ☀️

From beach days to brunch dates, your perfect pair is waiting.
Enjoy up to 50% off select designer sunglasses all June long, plus 30% off your second pair of lenses with our everyday savings.

👓 Drop by our Optical Bar or book a personalized styling session, our opticians will curate frames just for you.

🕶️ Sale runs June 1–30. Come try them on and see summer in style.

#NorthVanStyle #SunglassesSale #OpticalBarExperience #LynnValleyOptometry

A love letter to design. Res Rei frames are handmade in Italy with sculptural details, thoughtful colour palettes, and craftsmanship you can feel.

Ready to wear something truly original? Book your eyewear styling session today.
📞 604-987-9191

#resrei #independenteyewear #northvancouver #lynnvalleyoptometry #handcraftedeyewear #shoplocalvancouver

Thinking about booking your next eye exam but have questions? We hear you! We’ve got the answers to help you feel confident and prepared.

Swipe through to learn the essentials and get the most out of your visit!

Ready to see clearly and stay on top of your eye health? Book your appointment today — no referral needed!

📲 Tap the link in our bio or call us at 604-987-9191 to schedule.

#eyeexam #northvancouveroptometrist #eyehealth #visioncare #healthyeyes

Not sure if it’s allergies, dry eyes, or something contagious?

If your eyes are red, itchy, or producing discharge, it might be pink eye — and that means it’s time to give us a call. 👇

We diagnose and treat eye infections quickly and safely (and yes — we can usually get you in same day).

📅 Don’t wait it out. DM us or call to book your urgent care visit.
📍 Located in Lynn Valley | Serving North Vancouver families
📞 604-987-9191

#northvancouveroptometrist #pinkeyehelp #eyeinfectiontreatment #familyeyecare #lynnvalleyoptometry

Adulting is realizing no one's booking your appointments anymore and suddenly the reminders are everywhere. 👀✨

Take this as your sign: book that eye exam. Your future self (and your eyes) will thank you.

#eyeexam #northvancouveroptometry #lynnvalleyvillage #northvancommunity #lynnvalleyoptometry #adultingishard

Say Goodbye to Daytime Glasses for Your Child!

Ortho-K lenses gently reshape the cornea overnight, giving your child clear vision all day without the need for glasses or daytime contacts.

How it Works:
🌙 Worn while sleeping
🌀 Gently reshapes the cornea
☀️ Clear vision during the day—no glasses needed!

Bonus? They also help slow the progression of myopia, protecting your child’s long-term vision.

#MyopiaManagement #ClearVision #PediatricEyeCare #LynnValleyOptometry

👁️ Dry, gritty, or tired eyes? You're not alone.

1 and 3 Canadians experience symptoms of dry eye disease - and many don't realize there's more to treatment than just eye drops. 💧

At our dry eye center of excellence, we use advanced diagnostics to get to the root cause. Then, we treat it within office solutions like IPL and RF therapy, clinically proven to bring real, lasting relief.

✨Ready to stop coping and start healing?
📩 DM us "dry eye" to get started.

#dryeye #dryeyerelief #ipltherapy #northvancouveroptometrist #eyecareexpert

🎉 WIN A $2,000 LOCAL SHOPPING SPREE! 🎉
From May 1 to June 30, every in-clinic purchase of Biotrue® ONEday, ULTRA® ONE DAY, or ULTRA® Monthly contact lenses gets you entered to win!
👉 Stop by our clinic to stock up, support local, and get your name in the draw!
The more you buy, the more chances to win! 🛍️💳
#ShopLocal #BauschAndLomb #WinBig #SupportLocalVision #EyeRecommend

👓 Myth or Fact? Let’s clear this up.

MYTH: You only need an eye exam when something feels wrong.
FACT: Eye exams are about prevention, not just correction.

Even if your vision seems fine, your eyes could be telling a different story. Regular exams help detect early signs of conditions like glaucoma, macular degeneration, and even diabetes — often before you notice any symptoms. 👁️

Stay ahead of your eye health.
📅 Book your exam through the link in our bio or call 604-987-9191.

#northvancouveroptometry #eyehealth #visioncare #mythvsfact #optometrytips #healthyeyes #seethedifference

👨‍👩‍👦✨ At our clinic, we believe great eye care should feel easy — especially for your little ones!

From their very first exam to yearly check-ups, we’re proud to offer a family-friendly experience that makes everyone feel welcome, supported, and cared for. 💛👓

📅 Ready to book your family's next appointment? We’re here to help make it simple (and even a little fun)! 👉 Link in bio.

#northvancouveroptometry #northvanoptometrist #northvancommunity #familyeyecare #kindcare #localbusinesslove #healthyeyes #seethedifference #visioncare #patientlove

Noticing these signs? 👀
Headaches, blurred text, eye fatigue — your eyes are trying to tell you something.

Whether it’s your first pair of glasses or just time for a tune-up, we’re ready when you are. 💬✨

👉 Ready to book? Tap the link in our bio or give us a call at 604-987-9191.

#northvancouveroptometry #northvanoptometrist #eyecare #eyehealth #visioncare #healthyeyes #eyeexamtime #cleareyes #seethedifference #optometrytips

Keep your eyes happy and your routine simple 👁️💧

Stock up on contact lenses, vitamins, and eye drops - all delivered to your doorstep.

Set up refill reminders and spend less time managing, and more time living 💛

Tap the link in bio to get started!

Not a current patient yet? Book an appointment with our team and ask how to shop your prescription online with us.

#contactlenses #contactlens #ottooptics #northvancouveroptometrist #eyecare #momsofvancouver

Once collected, the contact lenses and blister packs are cleaned and separated by material type. The materials are recycled into raw formats that manufacturers use to make new products.

We're happy to offer this recycling service all year long as part of our ongoing commitment to a healthier planet — and Earth Day is the perfect reminder of why it matters.

Happy Earth Day from all the Lynn Valley Optometry team! Together, the small things do make a difference. 🌍💚

#earthday #earthday2025 #terracycle #everycontactcounts #dailiescontacts

Red, watery, irritated eyes that just won’t go away? 👁️💧

You could be dealing with ocular rosacea, a common but often overlooked cause of chronic dry eye.

Symptoms might include:
🔹 Burning or gritty eyes
🔹 Redness around the lids
🔹 Sensitivity to light
🔹 Frequent styes or swelling

The issue often starts with blocked oil glands in your eyelids — and that’s where IPL (Intense Pulsed Light) comes in.

✨ IPL treats the root cause by reducing inflammation and restoring healthy oil flow, so your eyes feel better and look brighter.

#ocularrosacea #rosacea #rosaceatreatment #iplbeforeandafter #iplrosacea

MiSight contact lenses provide clear vision throughout the day and are designed to help manage myopia progression.

Clinically backed and designed with your child’s eye health in mind, they offer a step toward supporting healthier eyes.

Ask us about MiSight today!

#myopiamanagement #myopiacontrol #ChildrensEyeHealth #NorthVancouverOptometry #Myopia

In all seriousness though - since his concussion, Liam’s been dealing with light sensitivity, screen fatigue, and trouble reading up close.

Watch as he shares his story and how custom medical tint glasses brought real, immediate relief.

If you have been experiencing similar issues, we would love to help.

#concussionrehab #medicaltint #visiontherapy #optometry #concussionmanagement #northvancouver

After struggling with light sensitivity, screens, and reading up close due to a concussion, Liam experienced immediate relief with his custom medical tint glasses. 👓

NeuroVision Therapy with Dr. Mueller is changing lives—contact us to find out if vision therapy is right for you!

#concussionrecovery #lightsensitivity #visiontherapy #sportsinjuryrehab #northvancouver

Bold. Sophisticated. Unmistakably elegant.

Tom Ford Eyewear blends modern luxury with timeless design, offering standout frames that elevate any look. ✨

#TomFord #Optical #NorthVancouverOptometry #optometrist #Eyewear

Struggling with focus, reading, or even sports performance? Vision therapy could be the missing link. It's more than 20/20—it’s about how your eyes work together. 👀💡
Personalized exercises can retrain your vision and change the way you see the world.

#VisionTherapy #ClearerFocus #StrongerEyes #HealthyEyes #lazyeye

💡 Leading-edge technology meets personalized care.

At our Optical Bar, we use the Spark™ 4 ⚡️ one of the most advanced digital measuring devices available, to ensure your eyewear is crafted with precision that fits you.

Using AI-powered facial mapping, Spark™ 4 captures 192 unique facial landmarks in seconds. It’s fast, contactless, and incredibly accurate. No clips, no guesswork, just next-level customization.

Sit back, relax, and let the tech do the work. ✨

#northvancouver #OpticalBarExperience #Spark4 #LuxuryEyewearCare #OpticalTechnology #Shamir #Optometry

Spring making your eyes itchy and irritated? 🌸👀 It might be allergies or dry eye.

Allergies often lead to watery, itchy, and red eyes, while dry eye feels more like dryness, grittiness, or burning. Knowing the difference is important for proper care.

Unsure? Schedule an eye exam today to get the relief you need.

Call us or book online with the link in our bio.

#dryeye #allergyseason #northvancouver #springallergies #optometry

An anti-inflammatory diet can manage dry eye by reducing inflammation in the eyes and eyelids, improving tear production and quality.

🍣 Fish
🥜 Nuts + seeds
🥬 Leafy greens
🍊 Citrus fruits
🍵 Green tea
💧 And lots of water can contribute to healthier, hydrated eyes!

#eyehealth #dryeye #LynnValleyOptometry #eyecaretips

Forma-I is a Health Canada certified, non-invasive treatment for dry eyes caused by Meibomian Gland Dysfunction (MGD). 👁️✨ Using radio-frequency (RF) technology, it reduces inflammation and irritation around your eyes, and feels like a warm massage. 💆‍♀️

Not only does it help with dry eyes, but it also stimulates collagen production to tighten and smooth the skin around your eyes, giving you a refreshed, youthful look! 🌟

Safe, non-surgical, and effective—Forma-I is the perfect solution for dry eyes and skin rejuvenation. No downtime, just results!

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@lynnvalleyoptometry

Live in Focus

Complete Vision Care – Thoughtfully Designed Around You

Dry Eye Therapy

Vision Therapy

Glaucoma Management

Myopia Control

Age-Related Macular Degeneration (AMD)

Children’s Eye Exams

Senior's Eye Exams

Emergency Eye Care

Adult Eye Exams

Your Complete Vision Destination

Explore specialty services designed to support your complete eye health.

Contact Lenses

Eyeglasses

Lenses

Sunglasses

Visit Our Optical Bar

Let our opticians curate a selection of frames just for you.

Meet our Doctors

Neurolens®

Miyosmart Lenses

MiSight® 1 Day Contact Lenses

MacuMira™ Light Therapy

IPL & RF Therapy for Dry Eye

Ray-Ban Meta AI Glasses

Leading-Edge Technology for a Clearer Tomorrow

Discover the latest in vision technology.

Why Choose Lynn Valley Optometry as Your Family Eye Clinic?

Advanced skin treatments — now available right inside our clinic.

IPL Skin Rejuvenation

Radiofrequency (RF) Skin Tightening

Morpheus8 RF Microneedling

Laser Hair Removal

Chemical Peels

AlumierMD Skincare

Follow us on Instagram

Join Our Newsletter

Live in Focus

Complete Vision Care – Thoughtfully Designed Around You

Children’s Eye Exams

Your Complete Vision Destination

Explore specialty services designed to support your complete eye health.

Eyeglasses

Visit Our Optical Bar

Let our opticians curate a selection of frames just for you.

Meet our Doctors

Neurolens®

Leading-Edge Technology for a Clearer Tomorrow

Discover the latest in vision technology.

Why Choose Lynn Valley Optometry as Your Family Eye Clinic?

Advanced skin treatments — now available right inside our clinic.

IPL Skin Rejuvenation

​

Follow us on Instagram