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February is Low Vision Awareness Month , a time dedicated to increasing understanding, reducing stigma, and highlighting the support available for people living with vision loss. Low vision affects more than eyesight alone — it can influence independence, confidence, and quality of life for individuals and the people who care about them. At Lynn Valley Optometry, we believe that even when vision cannot be fully corrected, there is still a great deal that can be done to help p

A low vision doctor focuses on helping people use their remaining vision more effectively.

By Dr. Leena Panaich, Optometrist at Lynn Valley Optometry Glaucoma Awareness Month may be in January, but this is one eye disease that deserves attention all year long . Glaucoma is one of the leading causes of permanent vision loss , and the tricky part? Most people don’t realize they have it until damage has already occurred. That’s why it’s often called the “silent thief of sight.” What is Glaucoma? Glaucoma is a condition that damages the optic nerve , which sends visual

Most Days Don’t Look the Same — And Your Vision Shouldn’t Have to Keep Up with Just One Pair of Glasses Your eyes face different challenges throughout the day. From screens and meetings to driving and enjoying time outdoors, they work hard. That’s why many people benefit from having more than one pair of lenses. Each pair can be customized for how and where you use your vision most. At Lynn Valley Optometry, we take a personalized approach to lens design. We consider how you

Amblyopia, often called lazy eye , is one of the most common childhood vision conditions. Many families start treatment with glasses and eye patching, which can be effective at first. However, many children reach a point where progress stops. A recent peer-reviewed case report in the Clinical and Refractive Optometry Journal , authored by Dr. Jenny JY Lee , shows how vision therapy helped a young patient reach 20/20 vision when patching no longer made improvements. You can re

Our Black Friday Event is back from November 24 to 29, 2025, and it is the perfect week to refresh your eyewear. Save 30% on frames when you complete a pair with eligible Shamir lenses. Hundreds of styles are available across almost every brand in our Optical Bar. Lynn Valley Optometry Black Friday Frame Event If you have been thinking about upgrading your everyday glasses, adding a second pair, or finally choosing the statement frames you keep eyeing, this is the perfect wee

Diabetic retinopathy can still occur even with excellent blood sugar control. Dr. Leena Panaich breaks down why it happens and how advanced imaging helps protect your vision.

November is Diabetic Eye Disease Awareness Month, a time dedicated to raising awareness about the serious eye complications that can affect people living with diabetes. Diabetic eye disease includes conditions like diabetic retinopathy, which can lead to vision loss if left untreated. Here in North Vancouver, where active lifestyles and wellness are part of daily life, this month serves as an important reminder that vision health is an essential part of diabetes care. At Lynn

Low vision is a common challenge for many adults and seniors in North Vancouver and across Canada. It doesn’t mean blindness — it means you still have usable sight, but traditional glasses, contact lenses, or surgery can no longer fully correct your vision.

At Lynn Valley Optometry, we are committed to protecting your vision through early detection and proactive management of Age-Related Macular Degeneration (AMD) — one of the most common causes of central vision loss in adults over 50. What Is Age-Related Macular Degeneration? Age-related macular degeneration (AMD)  is a condition that affects the  macula , the part of the retina responsible for sharp, detailed vision. While there is no cure, early diagnosis and personalized ca

Understanding Vision Therapy Vision isn’t something we’re born knowing how to do—it’s a learned process that develops throughout infancy and childhood. When this development is disrupted, it can lead to functional vision problems  that affect reading, focus, coordination, and even confidence. The good news? Because the brain is neuroplastic —capable of adapting and changing throughout life—these skills can be retrained at any age. Vision therapy works through this principle o

It’s one of the most common eye infections out there—yet “pink eye” can still cause confusion about how serious it is and whether it’s safe to go to work, school, or be around family. Let’s clear up the myths and get practical: when to stay home, how long conjunctivitis is contagious, and when to see a doctor for proper treatment. What Is Conjunctivitis (Pink Eye)? Conjunctivitis  is the inflammation of the clear membrane that covers the white part of your eye and the inside

You’re driving home after dark. The headlights ahead feel blinding, road markings blur, and every oncoming car seems brighter than the last. If night driving feels harder than it used to, you’re not imagining it — and you’re definitely not alone. Here’s why it’s happening and what you can do to bring clarity back to the road. Why Night Driving Gets Harder With Age The Science Behind Glare and Visual Fatigue As we age, subtle changes in our eyes can have a surprisingly big imp

Featuring insights from Dr. Diana Nguyen Dry eye is one of the most common eye conditions today, affecting millions of people who spend...

Every October, the world comes together to recognize the importance of vision and eye health. World Sight Day  takes place this year on Thursday, October 9, 2025 , led by the International Agency for the Prevention of Blindness (IAPB). The theme, “Love Your Eyes,”  is a powerful reminder to make eye care part of our everyday lives — and to ensure it’s accessible to everyone. Why World Sight Day Matters Globally, more than 1 billion people  live with vision loss that could hav

At Lynn Valley Optometry, our team is committed to staying at the forefront of innovation in eye health. We’re proud to highlight a feature by Dr. Diana Nguyen, OD in Dialogues in Dry Eye, where she shares her expertise on the use of amniotic membranes (AM) in treating advanced cases of dry eye.

Rosacea and Ocular Rosacea: What You Need to Know

Dry AMD (Age-Related Macular Degeneration): What You Need to Know About Protecting Your Vision