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Diabetic Eye Disease Awareness Month and the Importance of Regular Eye Exams
November is Diabetic Eye Disease Awareness Month, a time dedicated to raising awareness about the serious eye complications that can affect people living with diabetes. Diabetic eye disease includes conditions like diabetic retinopathy, which can lead to vision loss if left untreated. Here in North Vancouver, where active lifestyles and wellness are part of daily life, this month serves as an important reminder that vision health is an essential part of diabetes care. At Lynn
17 hours ago3 min read


Low Vision: Causes, Symptoms, and How Lynn Valley Optometry Can Help
Low vision is a common challenge for many adults and seniors in North Vancouver and across Canada. It doesn’t mean blindness — it means you still have usable sight, but traditional glasses, contact lenses, or surgery can no longer fully correct your vision.
1 day ago3 min read


Understanding and Managing Age-Related Macular Degeneration (AMD)
At Lynn Valley Optometry, we are committed to protecting your vision through early detection and proactive management of Age-Related Macular Degeneration (AMD) — one of the most common causes of central vision loss in adults over 50. What Is Age-Related Macular Degeneration? Age-related macular degeneration (AMD) is a condition that affects the macula , the part of the retina responsible for sharp, detailed vision. While there is no cure, early diagnosis and personalized ca
Oct 294 min read


What Is Vision Therapy?
Understanding Vision Therapy Vision isn’t something we’re born knowing how to do—it’s a learned process that develops throughout infancy and childhood. When this development is disrupted, it can lead to functional vision problems that affect reading, focus, coordination, and even confidence. The good news? Because the brain is neuroplastic —capable of adapting and changing throughout life—these skills can be retrained at any age. Vision therapy works through this principle o
Oct 243 min read


Should I Stay Home with Pink Eye? Understanding Conjunctivitis & When to See a Doctor
It’s one of the most common eye infections out there—yet “pink eye” can still cause confusion about how serious it is and whether it’s safe to go to work, school, or be around family. Let’s clear up the myths and get practical: when to stay home, how long conjunctivitis is contagious, and when to see a doctor for proper treatment. What Is Conjunctivitis (Pink Eye)? Conjunctivitis is the inflammation of the clear membrane that covers the white part of your eye and the inside
Oct 223 min read


Why Night Driving Feels Harder with Age (and How to Reduce Headlight Glare)
You’re driving home after dark. The headlights ahead feel blinding, road markings blur, and every oncoming car seems brighter than the last. If night driving feels harder than it used to, you’re not imagining it — and you’re definitely not alone. Here’s why it’s happening and what you can do to bring clarity back to the road. Why Night Driving Gets Harder With Age The Science Behind Glare and Visual Fatigue As we age, subtle changes in our eyes can have a surprisingly big imp
Oct 165 min read


Diet and Dry Eye: 5 Ways Nutrition Can Help Relieve Symptoms
Featuring insights from Dr. Diana Nguyen Dry eye is one of the most common eye conditions today, affecting millions of people who spend...
Oct 34 min read


Love Your Eyes: World Sight Day 2025
Every October, the world comes together to recognize the importance of vision and eye health. World Sight Day takes place this year on Thursday, October 9, 2025 , led by the International Agency for the Prevention of Blindness (IAPB). The theme, “Love Your Eyes,” is a powerful reminder to make eye care part of our everyday lives — and to ensure it’s accessible to everyone. Why World Sight Day Matters Globally, more than 1 billion people live with vision loss that could hav
Oct 13 min read


Amniotic Membrane Therapy for Dry Eye: Insights from Dr. Diana Nguyen
At Lynn Valley Optometry, our team is committed to staying at the forefront of innovation in eye health. We’re proud to highlight a feature by Dr. Diana Nguyen, OD in Dialogues in Dry Eye, where she shares her expertise on the use of amniotic membranes (AM) in treating advanced cases of dry eye.
Sep 192 min read


Rosacea and Ocular Rosacea: What You Need to Know
Rosacea and Ocular Rosacea: What You Need to Know
Sep 163 min read


Dry AMD (Age-Related Macular Degeneration): What You Need to Know About Protecting Your Vision
Dry AMD (Age-Related Macular Degeneration): What You Need to Know About Protecting Your Vision
Sep 152 min read
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